Contemporary dance
Nina’s Limon-based technique classes offer students a solid base in modern dance. Dancers are guided in finding their connection to the ground in order that they may free their upper body and move with ease and continuity. As they learn to feel their weight, dancers will experience the lightness of their being and move with more flow. ‘Suspension’ and ‘Release’ of this weight are key qualities which are explored and rediscovered on an ongoing basis. Navigating through and off of one’s centre is another predominant theme. Classes are a work-in-progress.